About
Align & Release™ – Heal & Rise Journey is a self-paced program designed to gently guide you through the process of releasing stagnant energy and reconnecting with your intuition. Using a simple kinesiology technique (the sway test), you’ll learn to identify blocked energies within yourself. With a provided map of negative energies, you’ll clear each one through mindful arm movements, allowing your body and mind to let go of what no longer serves you. After each clearing session, you’ll choose from a selection of positive emotions to anchor into your energy field. Through focused movement and intention, you’ll embody these uplifting feelings, reinforcing your transformation. The program concludes each session with a special anchoring ritual, helping you lock in your new state of being. This method is gentle, accessible, and can be practiced for yourself, your children, or loved ones (with their consent). The journey is structured in five clear steps: Awakening, Release, Rebalance, Realign, and Rise. Each module combines energy clearing, mindful breathing, gratitude rituals, and awareness practices, all set within a nurturing, feminine, and inspiring environment. Experience the freedom of energetic alignment and step into your highest potential—at your own pace, in your own sacred space.
You can also join this program via the mobile app. Go to the app